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I like to load a 40K lb. cold-freight semi-trailer, mostly by hand and then do an hour of kickboxing or groundwork.
I smell like real-life five days a week. whew.
Kabuki is King. Thanks for the link.
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exercise is the same discipline as meditation: transitory feelings and daily shit distract you from it, but underneath all that there is your true nature which is persistant. Develop clarity. - Revok
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