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I think the biggest problem with trainers are they are
usually 18-22...basicly they have no experience training.Then again the only make 10 bucks an hour when they train. They have never competed in anything. They have never lost any big time weight. At that age it is easy to be leaner and look good.
For the most part people that come into the gym are fat and out of shape and any trainer will help them improve. If you are an athlete a gym trainer is most likely useless for your needs.
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