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Originally Posted by my big toe
Interesting. Are you doing any before and after time trials to see what kind gains you are getting?
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well, kinda...
the cycling season just ended, so there won't be any time trials soon. but he'll probably do one himself in a few weeks...
i'm just going off of grappling conditioning right now. i had a shoulder surgery recently so i can't go full speed yet, but just drilling is no problem for me. keep in mind, b/c of the surgery, time off prior to surgery, and all that shit, i've not been able to do anything for a few months...
but i feel like i never quit...
it's weird...