Thread: my secret to "real" cardio...
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Old 10-29-2005, 01:39 PM   #3 (permalink)
Polynikes
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Join Date: Oct 2003
Location: Southeast GA
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13.5% gain in VO2 max as an average...
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Are you really that stupid? That is a dydactive question, because I already know the answer to that.

-Flexwave2003 (AKA The Breath Monster)
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