[King Kabuki]

I'm not Wastelanding this. It's completely relevant as far as I'm concerned. A lot of young guys come in here and ask questions that common sense and some sort of fortitude will answer for you.

I remember one of my best conditioning coaches in High School always had two remedies for injury or fatigue. Ice and Dirt. lol "Coach I got a cut and it went straight to the bone"..."get some dirt on that, you'll be fine." "Coach I'm pretty sure I broke my neck on that last exercise, I can't feel my legs." "Get some ice on that, when you can move, get some dirt on it, you'll be fine."

Sounds stupid, but it produced some tough, gritty players. Half of the problems I see in this Forum routinely can be worked through by sheer toughness alone.