Thread: Pistol help
View Single Post
Old 09-30-2005, 02:00 PM   #6 (permalink)
Espo

Purple Belt
 
Espo's Avatar
 
Join Date: Jun 2002
Location: U.S.A.
Posts: 1,597
Status: Espo is offline
Quote:
Originally Posted by Chad Hamilton
I was brought up in a powerlifting gym where you learned correct form or you were banished.

Therefore pistols have come easy for me.

Keep the weight in your heels, drive thru the heel, sit back.

Just like a squat.

Works for me and Im 6'2".
I wish I was brought up in a gym like that. I wish there were more gyms like that now.
__________________
"Are you going to bark all day little doggy or are you going to bite?" Mr. Blonde
Espo is offline  | 
 
   
Reply With Quote