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Mick, well there is a tendancy, I think, for knowledge to be dangerous to a certain extent in the lifting world.
I think there is a tendancy for there to be a great deal of overthinking as people become older, and continue their education. In fact, it's somewhat similar to what I witness on this very board sometimes. People get fixated on the idea of an optimal way of training athletes, acquire too much information, and end up with a bunch of jumbled shit.
The fact of the matter is that there is only so much to be learned about lifting, and almost all of it is already in a book somewhere. The uncharted territory is in physiology only for the most part. And as peoples physical make-up and chemistry differs greatly from individual to individual, lifting will forever be an art not a science, the sooner people realize that, the better.
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New to lifting? Read this then:
http://www.sherdog.net/forums/showthread.php?t=402978
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