This thread is for submitting techniques and other "tip of the day" type of material, whether it's a post with pictures that walk you through a move, or something detailing a helpfull strategy or training excercise, post it here.
Please clearly label your post in bold text (there's a button for it above the text box) so that the thread can be easily searched for specific material. I.E.
ARMBAR FROM THE GUARD: CROSS-FACE SETUP
The rules are as follows:
- Any kind of helpfull and detailed post is allowed, strategy, setups, training drills, etc POST IT.
- No bullshit. Anything that is not helpfull, legible and applicable to grappling will be deleted ASAP. Please keep the bullshit to a minimum.
- ANY TYPE OF GRAPPLING is desired, wrestling, Judo, BJJ, Sambo, Sumo, ground£, clinch striking, anything at all.