Thread: Hill vs. Steps
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Old 07-09-2009, 07:13 PM   #6 (permalink)
iateyourapple

White Belt
 
Join Date: Jun 2009
Posts: 66
ive been wondering this myself. i love running stairs. get out at least twice a week for it. however, ive been unsure if maybe one of those days should be rotated out with some kick ass hill. anyone know?
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