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Old 07-05-2009, 06:38 PM   #35 (permalink)
DynamiteMMA

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Join Date: Nov 2007
Posts: 137
Quote:
Originally Posted by SideofKO View Post
2. Water/Ice. If you do not have water, your fighter will dehydrate. You can use a water bottle if you'd like, or a simple bottle of water. Ice is essential to treat swelling and to cool your fighters body temperature.
Instead of risk having all the ice melt on you, I would recomend buying one of those packs of artificial ice. Essentially there's two chemicals in the bag, one is in a smaller bag inside the bigger bag. You crack it and the two chemicals react forming ice. They last forever until cracked. I'll try and find a link.

Instant Icepacks 24 Pieces per Case | 10-611 | Cheap Pool Products

BTW, never heard of that site before that's just to show you what I mean.
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