Quote:
Originally Posted by MikeMartial
Excellent read; Lyle's stuff is always top-notch.
While I'm still strongly under the opinion that insulin has a huge influence on body composition, I think it can be safely stated that diet + athletes is a completely different game than diet + sedentary.
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I admit to only skimming parts of the article, but that's the impression I got too.
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StW - #135
Few things are graven in stone, except that you have to squat or you're a pussy. - Rip
Remember, gravity is just a theory - Captain Kirk Karwoski
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