Thread: Blandy's training log for weight loss ( BJJ and conditioning)
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Old 07-04-2009, 06:33 AM   #151 (permalink)
blandy

Blue Belt
 
Join Date: Sep 2003
Location: UK
Posts: 529
Tuesday 30th June

Concept 2 rower

8000m in 37.27:9
__________________
http://www.sherdog.net/forums/showthread.php?t=700864 <- training log

http://jamesblandbjj.blogspot.com/
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