Thread: Squats and Vertical Leap?
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Old 07-03-2009, 10:39 AM   #47 (permalink)
Zerocrew1984
Hah..rematch. I KTFO you before, I KTFO you again!
 
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Squatting hasn't decreased my vertical but it hasn't improved it as well. Is that weird? I play basketball every now and again so I do test my jumping.
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