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Old 07-03-2009, 02:16 AM   #3 (permalink)
Steakeater

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Join Date: Dec 2008
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sparring should be 16 oz or higher, and 16 oz can also be used for bag gloves

i suggest a hooknloop 12-14oz for bag and 16 oz traditional for sparring,

you cant tie the gloves yourself for hitting the bag, and you cant use hooknloop without someone to wrap or tape it for sparring
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