Thread: Cross fit
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Old 07-02-2009, 06:34 PM   #3 (permalink)
voodoosppec

White Belt
 
Join Date: Dec 2006
Posts: 53
I am certified. If you have any specific questions, let me know. I am not a fighter, just a fight fan. And at nearly 35, I am probably faster and stronger than I have ever been. I wish I would have found something like CrossFit when I was younger. It's not the answer for everybody, but it is a great start.

Ryan
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