yes sorry, resting heart-rate of low 50's bpm for fighters. A quote from another thread:
Quote:
Originally Posted by EZA
The lowest I've ever seen a top level MMA guy is in the upper to mid 40s and most of the best are in the low 50s, this is the optimal range. Genetic freaks aside, the volume of aerobic training it would take for the majority of people to get down into the low 40s would be extremely high.
With that type of cardiac and neuromuscular development you'd also end up having low power output and you wouldn't be very well suited for performance MMA either.
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