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Hah man that was epic for sure. I remember watching it, then all of the sudden flying arm bar out of fucking nowhere.
I didn't really think it was fair for Russell to be competing in the team cup challenge though...
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I love to see LOSE:
1. Dirty Sanchez
2. Shamrocks
3. Kendall Grove
4. Karo Parisyan
5. Phil Baroni
6. Manny
7. Michael Bisping
8. Spencer Fischer
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