I am planning on elisting in the navy in a few months and have one more year left of high school left. I am a wrestler and am very active and motivated individual i have decided to try to accomplish my dream of becoming a navy SEAL. I have thought of all the mental preparation and physical preparation the time included and the dedication to become a navy seal and what my life would be like if i made it. Having made the decision to do so i need to see if there are any good workouts or training advice for BUDS and other seal training. Im already doing a this workout
The SEAL Quest ~ Ultimate BUD/S Preparation twice a week with battling ropes training 3 times a week, running long distances, and other high rep bodyweight calesthenics. Swimming right now is a no go there is nowwhere around for me to swim but i am a very good swimmer. I will have to wait until i get a job can drive into town and swim almost everyday or close to it. I am planning on dropping weight lifting after i finish my high school wrestling career (strength and conditioning is required for athletes) and focus fully on high rep bodyweight movements and no weights. If anyone has tried out for the SEALS, has any advice on workouts, or wants to wish luck you are welcome and please dont post this workout
Navy Seal Workout It is a little tame for a athlete so i want more experienced workouts if you have them thanks for all the support in advance.
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