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caelitus · 06-29-2009, 11:43 AM

I signed up for BJJ and Muay Thai classes 3 weeks ago and I'm having major conditioning problems. It's most apparent in the Jiu Jitsu classes and I tend to gas faster than the other white belts.

Can anyone offer any tips for an ex smoker?

06-29-2009, 11:43 AM	#1 (permalink)
caelitus Yellow Belt Join Date: Jun 2009 Location: Huntington Beach, CA Posts: 201	Got back into MA, just quit smoking. I signed up for BJJ and Muay Thai classes 3 weeks ago and I'm having major conditioning problems. It's most apparent in the Jiu Jitsu classes and I tend to gas faster than the other white belts. Can anyone offer any tips for an ex smoker?