|
Great thread. I'd like to vouch for the 2 gallons a day method. I made my diet very strict and ate very little to no carbs on my last week. I drank 2 gallons the 5th, 4th and 3rd day before the weigh in and one gallon the 2nd day before (today). I was 162 in the morning at the beginning of the week and now I'm 153 tonight with another whole day before the weigh in. I have to weigh 150 Saturday morning for my tournament which shouldn't be a problem, then compete on Sunday.
The whole process has sucked hard but it works. Luckily not many tournaments have retarded weight classes like this one so I won't have to do it much. I much prefer 160 and under divisions.
__________________
Fav Wagons:
Maia flying rear naked gogoplata human pretzel making war wagon
Mr. Anderson bullet dodging, surface to surface laser guided nuclear fist missile war wagon
|