Sherdog Mixed Martial Arts Forums - View Single Post

XmXuXrXdXeXrX · 06-25-2009, 12:33 AM

Right now i dont have enough money to train. before the i trained mma, bjj, and boxing for 2 years. i have a punching bag at home and access to 24 hr fitness. how can i train like this. is their i routine i can follow. thanks

Edit: I would also like to know how i can lose some fat and keep a good high speed level for rounds. Some good circuits?

06-25-2009, 12:33 AM	#1 (permalink)
XmXuXrXdXeXrX Yellow Belt Join Date: May 2008 Posts: 211	I have some question for training... Right now i dont have enough money to train. before the i trained mma, bjj, and boxing for 2 years. i have a punching bag at home and access to 24 hr fitness. how can i train like this. is their i routine i can follow. thanks Edit: I would also like to know how i can lose some fat and keep a good high speed level for rounds. Some good circuits? __________________ WAR Fedor, WAND, Shogun, Gomi, KID, Serra, Nog, GSP, Hendo, Hellboy, CC, Rampage