Sherdog Mixed Martial Arts Forums - View Single Post - Bodyweight workouts that test the biceps?

Eratik · 06-24-2009, 08:56 AM

Alright you sherdogg's,

Can you list a few bodyweight excersizes that can improve bicep strength?

Cheers.

06-24-2009, 08:56 AM	#1 (permalink)
Eratik White Belt Join Date: Dec 2008 Location: United Kingdom, England. Posts: 7	Bodyweight workouts that test the biceps? Alright you sherdogg's, Can you list a few bodyweight excersizes that can improve bicep strength? Cheers.