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Old 06-24-2009, 04:56 AM   #7 (permalink)
Ian Coe
Professional Fighter
 
Join Date: May 2003
Location: UK
Posts: 10,627
Quote:
Originally Posted by Patty View Post
yeah I realize. I'm doing circuits as well. I just want to make sure I'm pushing My sprints hard enough. right now I'm doing it in about 2.5 min.
Just to clarify, you're doing your sprints in 2.5 minutes, or you're doing your circuits in 2.5 minutes?
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