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HanisakSports · 06-23-2009, 10:42 PM

I don't think there's any way you are over trainnig. That doesn't seem nearly enough to me. To be honest, I've yet to see anyone overtrain and think the term is way overrated. It could be your diet. How are your energy levels thorughout the day?

06-23-2009, 10:42 PM	#10 (permalink)
HanisakSports White Belt Join Date: Jun 2009 Posts: 2	I don't think there's any way you are over trainnig. That doesn't seem nearly enough to me. To be honest, I've yet to see anyone overtrain and think the term is way overrated. It could be your diet. How are your energy levels thorughout the day?