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No matter what you should do cardio a few times a week. If you want to gain muscle, eat lots and lift heavy weight (properly). Running won't make you lose muscle.
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"There is never an absolute answer to everything, except of course that you have to do your squats" - Rip
Training Log:
www.sherdog.net/forums/f49/my-training-log-fresh-biscuits-inside-1051048/
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