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Hook · 06-23-2009, 03:25 PM

I train 5 days a week. I roll, I wrestle and I kickbox. I do a lot of conditioning drills and I do fine during the drills, but then when I roll, kickbox and wrestle I get tired very quickly. I've been training MMA for about 4 to 5 years, I have my purple belt, but I've never been able to get my cardio right. Does anyone have any suggestions?

06-23-2009, 03:25 PM	#1 (permalink)
Hook Blue Belt Join Date: Jan 2006 Location: Canada Posts: 868	Looking for cardio help. I train 5 days a week. I roll, I wrestle and I kickbox. I do a lot of conditioning drills and I do fine during the drills, but then when I roll, kickbox and wrestle I get tired very quickly. I've been training MMA for about 4 to 5 years, I have my purple belt, but I've never been able to get my cardio right. Does anyone have any suggestions? __________________ My avatar is GSP and I sparring.