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Over training advice
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06-23-2009, 10:11 AM
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Ifight4Beer
Blue Belt
Join Date: Jun 2008
Posts: 738
Kenzo made some good points. you can also try adding a more callories to your diet. I have seen people trying to eat very clean under eat from time to time. Thats just a shot in the dark though. You can try it and you might see a differance.
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