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There can be a couple of issues from postural awareness to tight muscle affecting this movement. With every exercise you do, you need to keep your chest up and shoulders down. This can be hard for some to grasp, they don't have the coordination to make this happen unless physically put in this position by an expert. You may also have really tight hamstrings, inner thighs and abs. These muscles attach directly to the pelvis and when tight can cause the compensation you're talking about with the swings. Try foam rolling/smr and then stretch these areas and then do the exercise with the postural cues I gave. Good luck!
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