Sherdog Mixed Martial Arts Forums - View Single Post

dnj23 · 06-22-2009, 03:57 PM

That's pretty innovative. I may copy your idea.

How much harder are they than doing conventional bar chins and pull ups?

Is it easy to slip up and down on one side when doing them?

06-22-2009, 03:57 PM	#10 (permalink)
dnj23 White Belt Join Date: Jul 2008 Posts: 54	That's pretty innovative. I may copy your idea. How much harder are they than doing conventional bar chins and pull ups? Is it easy to slip up and down on one side when doing them?