Quote:
Originally Posted by $ick Money!
Definitley do "some other stuff". Burpees, Lunges, Jumping Jacks, Mountain climbers, Plyometric push ups, plyometric jump squats just to name a few.
There was one more thing, but I cant remember....
Oh yeah, lift weights.
|
I didnt see the name of the TS before I posted. Are you a female?
If so, still do as seen above.