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JRT6 · 06-21-2009, 06:36 AM

I believe the risk to the knees from uphill running is minor. The risk running down hill is obvious everytime I do it.

06-21-2009, 06:36 AM	#7 (permalink)
JRT6 Brown Belt Join Date: May 2007 Location: Chasing the Dragon Posts: 2,502	I believe the risk to the knees from uphill running is minor. The risk running down hill is obvious everytime I do it. __________________ Currently training with Ricardo Pires, now that's motherfucking badass. 2 stripe blue.