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Lemonrise5 · 06-19-2009, 02:19 PM

I read that you loose %20 percent of strength after 3 weeks of not training. I don't know about endurance.

06-19-2009, 02:19 PM	#2 (permalink)
Lemonrise5 White Belt Join Date: Feb 2006 Posts: 148	I read that you loose %20 percent of strength after 3 weeks of not training. I don't know about endurance. __________________ Now I know the answer.