Thread: Anyone got a tried and tested stretching routine?
View Single Post
Old 06-19-2009, 02:17 PM   #7 (permalink)
Lemonrise5

White Belt
 
Join Date: Feb 2006
Posts: 148
I got a lot of imprevement from Zaichik's DVD. He got routines, not just stretches.
__________________
Now I know the answer.
Lemonrise5 is offline   Reply With Quote