[Fozzy]

Thursday June 18th

Bodyweight 90.2kg

Should have passed my exam yesterday. Glad about that, but have since had a bad day today. I got into a car crash and a car hit me and knocked me off my scooter. I then proceeded to run a red light because my mind was fucking off with the fairies, and I narrowly avoided getting hit by cars again thank god. Then I went to get groceries and as i was in the car park, a child ran in front of the scooter and I narrowly missed killing him... THAT one was not my fault. but still..

fuck. what a fucking shit day.


5/3/1 - Cycle 3 - Wave 1 SOHP (62.5kg)

20*shoulder dislocations w/ broomstick
5*Bar
5*30
3*37.5kg
-----
5*40kg
5*47.5kg
8-9*52.5kg (same as last week)
-----
3*10*35kg

WEIGHTED CHINS

5*+20kg
4*+20kg
3*+20kg
2*2*+20kg (made sure these were very strict)

Haven't lose anything on my chins in 2 months, with 1 month of dieting, so that's good!

Now to go eat some food... as I haven't eaten since getting hit by the car. And i probly should. Kinda in shock stil..
~Foz