Sherdog Mixed Martial Arts Forums - View Single Post - so im REALLY out of shape, how can i get into it?

paolo27th · 06-17-2009, 04:20 AM

If I were you I wouldn`t listen to charlydevo. I`d read the FAQ in the strenght and power and D&S forums and the stikies at the top of the conditioning forum.

06-17-2009, 04:20 AM	#6 (permalink)
paolo27th Purple Belt Join Date: Feb 2005 Location: Japan Posts: 2,384	If I were you I wouldn`t listen to charlydevo. I`d read the FAQ in the strenght and power and D&S forums and the stikies at the top of the conditioning forum.