Sherdog Mixed Martial Arts Forums - View Single Post - Stiff neck the next morning, does this go away?

**Standard** · 06-16-2009, 09:20 PM

That's pretty normal, anytime i did alot of wresting or clinch work my neck would be stiff the next day. Just DOMS really, if you have pain though as in a sharp sensation it's something more serious.

Stretching and a massage will help your neck feel better and obviously time off would do the trick too, but you should get used to it in time.

06-16-2009, 09:20 PM	#2 (permalink)
Standard Too dumb to learn, too stubborn to quit Join Date: Jul 2006 Location: Canada Posts: 9,073	That's pretty normal, anytime i did alot of wresting or clinch work my neck would be stiff the next day. Just DOMS really, if you have pain though as in a sharp sensation it's something more serious. Stretching and a massage will help your neck feel better and obviously time off would do the trick too, but you should get used to it in time. __________________ "Yes, you're right. I'm a dumbass ignorant person." - Enright WAR Brad Morris St. Wilhelms Member #00015