[Shizzx]

well running it all in your mind dude... I use to hate running (even ran track back in high school) but once you get a stride going you will get use to it. one thing i learned is that alot of people are so bent on trying to run 4+ miles every day or some outrageous number of miles.
You pretty much have to be in tune with you feel give you a good workout.

I have been running the same 2 miles everyday for the past 6 years. what you have develop is what they call a tolerence for breathing aka Second wind.

once you start running you will find you self getting less and less tired the ability to keep your breathing down to a slow pace. Now you are getting control of it. Dont get me wrong. You will still get tired after running so much but you will recover alot faster than yo usually do after you build up a tolerance.

after you get that done. the problem then becomes how much do you run till your legs gives out. NOW Thats a task in its own ...


BUt what it comes down to it that everyone is different in they techniques. you just have to develop one that will fit you body and style that you are looking for.