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wildman1717 · 06-12-2009, 05:26 PM

Adding the extra muscle makes your heart have to work harder. When I hit the weights hard like you do I can feel the difference also. When I ran I was about thirty pounds lighter then. I'm trying to find a happy medium myself but everybody is different. Good Luck

06-12-2009, 05:26 PM	#2 (permalink)
wildman1717 Blue Belt Join Date: Jan 2007 Posts: 709	Adding the extra muscle makes your heart have to work harder. When I hit the weights hard like you do I can feel the difference also. When I ran I was about thirty pounds lighter then. I'm trying to find a happy medium myself but everybody is different. Good Luck __________________ Si vis pacem, para bellum --Vegetius If you want peace prepare for war.