Thread: TEN POUNDS in 6 weeks?
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Old 02-11-2009, 12:32 PM   #20 (permalink)
Vale_Tudo
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Join Date: Feb 2006
Location: West Coast
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Quote:
Originally Posted by WhiteLightning View Post
Lean Mass Gain + Fat Loss = Carb Cycling

Plus a lot of sprints as mentioned above.
That spread sheet is awesome. ....I need to lay of the carbs!
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