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pa33 · 01-09-2009, 06:07 PM

Hmm, I don't know how to count calories, but if my goal is weight loss, less calories is good right? The remaining calories my body needs will hopefully be gotten by burning fat?

01-09-2009, 06:07 PM	#7 (permalink)
pa33 Yellow Belt Join Date: Oct 2006 Posts: 229	Hmm, I don't know how to count calories, but if my goal is weight loss, less calories is good right? The remaining calories my body needs will hopefully be gotten by burning fat?