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You should do Yoga while swimming.
There was a program around here called the Underwater Sack-Lick. It's pretty self-explanatory, just remember to take deep breaths every 5 or so seconds so that you can really get that torso stretched out.
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St. Wilhelms member #00003
"Weak and stupid is a different species from the rest of us, hence, it's not cannibalism...it's Darwinism."
- Urban
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