Thread: Yoga/Swimming instead of weights/jogging
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Old 10-16-2008, 11:33 AM   #21 (permalink)
oxcart
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Quote:
Originally Posted by NicholasJBasile View Post
I've heard fighters say they don't lift. Ones from the top of my head include Carlos Newton, Josh Koscheck, and Fedor Emelianenko.
Resistance training =/= lifting weights
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