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I've done 11-7 for the last 6 months and it wasn't too hard. You do accomplish less in the day I find and if you have shit will power like me you won't go to bed when you get home and destroy your sleep patterns. Maintaining a schedule is really important.
Different people will be able to deal with it better than others. As a child I always stayed up really late, was the the last kid up at sleep overs, always took forever to get to sleep etc. so staying up late is no big deal for me.
Now I'm going to school 5 days a week and still working Thurs, Fri, Sat nights. Friday class is pretty brutal and I won't be doing that next semester but it works decent. I also have been training harder than ever so that wasn't affected.
That rambled but whatever. It's 6 in the morning here.
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