Quote:
Originally Posted by vince89
whats the difference between a kettlebell and a dumbell?
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Um, its obvious. The weight isn't balanced in your grip, and its further away from your body for things like swings and snatches, making them more difficult to weild. It taxes your grip and balance better than dumbells. They aren't some magical russian strength tool, but a useful tool, moreso than dumbells in some applications.