Sherdog Mixed Martial Arts Forums - View Single Post

Snitz · 10-11-2008, 09:17 AM

I'm going to ask my parents to get me a kettlebell

If I'm going to have just ONE kettlebell for all of my functional-training purposes, what weight should it be? I consider myself of average strength. 5'9", 170lbs. What do y'all think?

10-11-2008, 09:17 AM	#1 (permalink)
Snitz Let's play a game called "just the tip" Join Date: Apr 2007 Location: Joint Base McGuire-Dix-Lakehurst, NJ Posts: 1,885	For Xmas I'm going to ask my parents to get me a kettlebell If I'm going to have just ONE kettlebell for all of my functional-training purposes, what weight should it be? I consider myself of average strength. 5'9", 170lbs. What do y'all think?