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**Fozzy** · 10-07-2008, 02:22 AM

Tuesday October 7th

Went for a similiar sprint session as yesterday, legs fatigued a bit, not used to running everyday and the last few weeks of sporadic lifting hasn't helped.

Intend to just keep doing the sprints, I prefer them to LSD, it's fast, I get it done. Which is good with the demands of University. Hopefully I can get my cardio to a good level before January where I'll be training BJJ again 4 times week.

~Foz

10-07-2008, 02:22 AM	#49 (permalink)
Fozzy Join Date: Oct 2003 Location: Brisbane, Australia Posts: 18,750	Tuesday October 7th Went for a similiar sprint session as yesterday, legs fatigued a bit, not used to running everyday and the last few weeks of sporadic lifting hasn't helped. Intend to just keep doing the sprints, I prefer them to LSD, it's fast, I get it done. Which is good with the demands of University. Hopefully I can get my cardio to a good level before January where I'll be training BJJ again 4 times week. ~Foz __________________ St. Wilhelms #00177 Mods Worship The Devil!