Quote:
Originally Posted by Ian Coe
decent bike lock and some plates
Enjoy |
we don't have bike locks in Australia, they aren't stolen every second like in England ;p
Quote:
Originally Posted by oyaji poi
I didn't know you had a new log.
On your squat video it looks like you're shifting your weight to your toes at the bottom of the squat. Maybe try asking The Nerd King or another advanced squatter for tips on this.
|
only just started lifting again. I made a thread about it in main S&P forum and got alot of advice. I will have to videotape a session next week when I have a week off University.
日本はどう～？ しごとは？
~Foz