Thread: Joe Defranco wrestling log from elitefts
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Old 08-19-2008, 12:39 PM   #23 (permalink)
Sherpa

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Quote:
Originally Posted by Fight_Song View Post
all these assistance lifts... is so much variety needed?
Variety keeps things fresh. Better than doing the same thing week in and week out. Also, you hit things slightly different with variety.
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