Quote:
Originally Posted by tirofijo
Thanks for the review. The comments like "It's not very good" aren't helpful but this was.
I've got Starting Strength to teach the lifts, and I'm actually looking for a 'routine' book rather than an introduction to programming. But the squat and deadlift are so easy to do incorrectly that all the books should have a few pages on them. I'd say 95% of the books only have starting positiong and finishing position photos of those lifts with very little instruction, which is why everyone should have Starting Strength.
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Tbh theres thousands of routines online I dont think its worth buying a whole book just to be told what to lift and when.