Quote:
Originally Posted by gmjames
Started my new cardio plan today and I have never really taken it seriously...anyways after about 5 100 yard sprints I wanted to die...my goal is to get about to 10 100yd. sprints without getting gassed.
|
Don't worry it gets easier. Wait, no it doesn't. Well you'll appreciate it when you start to see improvement. Personally it helps me to swtich things up so I don't get bored. Burpees, sprints, rowing, monthly challenges, etc.